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One fifth of the world may be overweight by 2025

One fifth of the world may be overweight by 2025

Source: Med Page Today According to a study published by the Lancet Journal, people around the world are getting more obese, even as more and …

How To Lose Weight By Maximizing This Hormone

How To Lose Weight By Maximizing This Hormone

Source: Instaliga Scientists weren't exactly sure why humans had irisin, a hormone produced during working out. But know thanks to a new study …

5 Yoga Mistakes That Can Lead To Injury

5 Yoga Mistakes That Can Lead To Injury

© Deposit Photos Yoga is a wonderful and calming workout. It can get you toned, in shape, and less stressed. But if you make careless …

October is Breast Cancer Awareness Month- Here Are 3 Things You Need to Know

October is Breast Cancer Awareness Month- Here Are 3 Things You Need to Know

Source: © Deposit Photos We all know what breast cancer is: a malignant tumor that develops in the breast’s cells that keeps growing and, …

Bloated Calves? Here Are 3 Potential Reasons

Bloated Calves? Here Are 3 Potential Reasons

Source: © Deposit Photos If you feel like your ankles seem more swollen, or you think you've developed fat in your calves, you might just …

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