7 Best Meals to Have On the Go

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Source: NDTV

Three balanced meals a day was once the American ideal, but most people today have enough difficulty just fitting in breakfast. In fact, despite the numerous health benefits, only 44 percent of Americans actually eat breakfast on a daily basis. Whether you are a busy professional, student or a parent who is always on the go, these seven meals are designed for optimal nutrition without slowing you down.  The best part about these meals is that they can all be prepared in 10 minutes or less.


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