Leafy Greens Could Unlock the Secret to Gut Health


Source: rawfoodlife Leafy greens have often been touted as the most critical of the vegetables, offering a rich source of ... Read more

Can Exercise Really Lower Your Cancer Risk?


Source: popsugar Everyone knows exercise is good for you.  However, the relationship between exercising and cancer prevention has been a ... Read more

Trial Shows That Beetroot Juice Lowers High Blood Pressure


Source: Nutrition And Sports Many people are consciously making healthier decisions on their liquid intake and leaving sodas behind for ... Read more

Aerobic Fitness May Protect Your Liver


Source: precisionpersonaltraining Chronic alcohol abuse, including binge drinking can cause major damage to the liver. There are three types of ... Read more

Foods That Are Not As Healthy As You Think


Source: burnfatloseweightfast Everyone has that secret diet food that is supposed to crush your hunger and keep you on track ... Read more

The Benefits of a Gluten-Free Diet: Fact or Fiction?


Source: stackexchange For some people a diagnosis of Celiac Disease mandates the avoidance of any food or beverage that contains ... Read more

Not Obese and Still Unhealthy


Source: keralaayurveda Obesity is a serious health risk.  Everybody knows that by now.  But did you know that you could ... Read more

Research Says: Prevent Glaucoma by Eating More Green, Leafy Vegetables


Source: ZME Science Glaucoma is a serious eye condition that affects millions of Americans each and every year. It is ... Read more

Medical Marijuana: Five Facts that Will Change Your Mind


Source: Medscape As the argument continues over whether marijuana is beneficial as a medicine or just a plant that people ... Read more

Research : Staying Lonely Increases Early Death Threat


Source: theodysseyon Social isolation or the “feeling of loness” is emphatically associated with increased risk of chronic disease, new learning ... Read more