3 Foods That Can Lower Your Cholesterol

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glutenfree

Source: glutenfreegal

Your body needs cholesterol. Many foods that you may enjoy contain cholesterol. This seems good right? Actually, your body produces all of the cholesterol that it needs. Having too much cholesterol in your blood is bad, but there are no physical symptoms of this. That is why it is important to check in with your doctor. While certain foods can raise your cholesterol levels, some can lower them.


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