9 Signs You’re Not Drinking Enough Water

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Pouring water into glass on blue background

Source: Lush Zone

Think about it: how often do you actually enjoy a cold glass of water? If you get your hydration primarily from coffee, soda, juice, or tea, you may have forgotten the allure ice water can provide. If you aren’t drinking water regularly, you are depriving yourself of an essential component of life. Your body needs water, and treating yourself to a glass can remedy quite a few symptoms you didn’t know you were experiencing. Here are a few signs you are dehydrated:


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