3 Yoga Poses That Will Give You Flat Abs
You don’t have to do crunches all day to get flat abs. If you love yoga, why not incorporate some poses that will help you get a nice stretch as well as define your abs. Yoga poses are a great way to workout, you don’t need to join a gym or buy any fancy equipment. You just need a mat and your body. Even if you don’t have a mat, you can just use a towel.